Return
back,
to
yourself.
Sunroom (n.) a space between inside and outside. A room that allows ample light and warmth to flow freely.
RETREAT PILLARS
FLOW
Every class by sunroom is an experience. You’ll be immersed in the music, the flow, and most of all your body. We believe true warmth is felt not only by the sun, but through connection; to ourselves, each other, and the world around us. So let’s move, connect —and create space in ourselves to let the light in.
GATHER
Warmth is something we build together. Warmth is a sensation that goes deeper than the way it makes our skin feel. True warmth happens when you have a real laugh, share a genuine connection, or when you feel completely seen — things that last way after the sun has gone down.
BREATHE
Breath and light are both things we receive. Just as sunlight fills a room, the breath fills the body. If a room doesn’t receive light, it can start to feel closed, still and heavy. The same goes for the room that is our bodies, if we don’t pause to breathe we can begin to feel disconnected from ourselves. Breath brings us back, it creates movement where there is stillness, and light where things feel heavy. With that said, meditation and breathwork classes will be held daily.
BLOOM
We all know what happens when a plant receives ample light and water, and we’d like to think the same goes for us humans. Growth is a slow process, and often a process that is jumpstarted by heavy rainfall. Sunroom is always a place to recieve light after a big (or small) life storm. Turning lemons into lemonade kinda thing, ya know?
Our Founder
CECI CONTI
If you know me, you know my middle name is Sun. I live for the warmer months, cooking for the people I love, and teaching yoga to a room full of people. I’ve always been a little quiet, introverted, and more of a listener. Teaching is what completely broke me out of my shell. Somewhere along the way, the most uncomfortable thing I could ever imagine, started to feel like home. Now I teach to full rooms (and sing sometimes too). Mostly, its a space where I feel completely at ease.
Sunroom is a concept I’ve had in my back pocket ever since I started teaching a few years ago. I’ve always wanted people to feel the same way I do when I’m teaching; to experience being completely immersed in something completely present, and completely themselves. Really, I wanted to create a room where we all receive warmth, and leave feeling a little lighter. Sunroom is a place we can simply exist, not a place where you need to perform, or be anything but yourself.
One day Sunroom will be a grounded studio, but for now its a traveling affair. Designed to introduce you to our philosophy, teaching style and vibe. Sunroom is more than a yoga retreat; its a way of living, and a reminder to return home to yourself more often.
I am so beyond honored to host the first retreat of it’s kind in Charleston, South Carolina. A place that has grown to be very special to me, where I’ve established roots, and found myself more times than once. Local Charleston peeps (who have come to be dear friends of mine) will be taking part in this retreat sharing their magic with all of you —and for that I am most grateful.
With love,
C
I REALLY JUST WANNA BE A WARM YELLOW LIGHT THAT POURS OVER EVERYONE I LOVE
.
I REALLY JUST WANNA BE A WARM YELLOW LIGHT THAT POURS OVER EVERYONE I LOVE .
RETREAT DETAILS
Where
The Villa is located in Charleston, South Carolina. Specifically on the Isle of Palms, which feels like a deep exhale. Just steps from the beach, this luxury villa is a quiet escape. When we are ready for a change, we’ll venture downtown. Trade in sandy feet for cobblestone streets, good food, and a night together.
What’s Included
Room and Board for 3 days and 3 Nights.
Transportation from Airport to Villa is Guaranteed for Select Flights.
All Meals.
Relaxing Outdoor Massage.
2 Hour Surf Session.
Daily Vinyasa Classes.
Sculpt Class.
1 Inversion/Arm Balance Workshop.
Dinner at my Favorite Restaurant Downtown.
Visit from Sundazed Coffee.
Sunset Boat Charter.
When
May 12-15th, 2027.
Flights are not included. Preferred flight info will be emailed.
Get in Touch
Whether you’re just looking to find out more, or need help booking, we are happy to help.
Fill out this form and I’ll get in touch to set up a time for us to chat.